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6 Vegan and Vegetarian Ideas for Your Next Summer Barbecue

Summer is in full swing, and that means it's time to fire up the grill and indulge in the deliciousness of a barbecue. If you're a vegan or vegetarian, you don't have to miss out on the flavors and fun. In fact, plant-based options can be the star of the show! Whether you're hosting a barbecue or attending one as a guest, here are six fantastic vegan and vegetarian ideas to elevate your summer grilling game. 1. Grilled Veggie Skewers: Skewers are a classic barbecue favorite, and they're incredibly versatile for plant-based options. Load up skewers with a colorful medley of veggies like bell peppers, zucchini, cherry tomatoes, onions, and mushrooms. Brush them with a marinade of your choice, grill to perfection, and enjoy the charred and smoky goodness. 2. Plant-based Burgers: The rise of plant-based burgers has revolutionized the vegetarian and vegan barbecue scene. Choose from a wide variety of pre-made veggie burgers or unleash your culinary creativity and make

Indoor Plants To Consider For Your Office Environment And Their Benefits



Our workspace or the physical environnent which we work can impact our health either positively or negatively .Making small changes to your direct office space can add aesthetically pleasing elements, as well as benefit your health.Adding plants to your office environments simply makes it a nicer place to be.The presence of these office plants makes the environment appear calming, more interesting, comfortable, colorful and relaxing. These plants enable us to perceive our surroundings better and also benefit our health.Considering the time most of us spend at work,its not a bad idea to literally make our office a home away from home.

Physical And Psychological Benefits Of Office Plants


  • They reduce stress,tension,anxiety, depression and fatigue.
  • They provide a very large lift to staff spirits.
  • They promote wellbeing and performance.
  • They improve concentration and focus thereby increasing productivity within the workforce.
  • They reduce sickness and absence.
  • They improve office surroundings.
  • They provide a better working environment for employees and provide a more welcoming place for clients.
  • They improve air quality within the office.
  • They help in the reduction of dust,bacteria,mould and man made toxins within an office created by plastics,paint,furniture,carpets and cleaning products which would have been inhaled by the employees.
  • They lower blood pressure.
  • They reduce ambient noise within an office as much as 5 decibels.
  • They increase creativity.
  • They reduce dry skin and make one look healthier and feel better as well.

Keeping plants in an office environment requires some forethought due to certain reasons.It is important to consider the ones that fulfill the need of your work space and the environmental conditions such as air conditioning, periods where the office is empty and so on.The million dollar question is which plants do best in an office environment?.Whether your concern is air quality or simply a bit of visual appeal, there are a variety of choices for office plants.Here’s a list of 20 indoor plants to consider for your office environment. 


  1. African Violet
  2. Aloe
  3. Azalea
  4. Cactus
  5. Chinese Evergreen
  6. English Ivy
  7. Fittonia
  8. Gerber Daisy
  9. Jade Plant
  10. Ming Aralia
  11. Parlor Palm
  12. Peace Lily
  13. Philodendrons
  14. Pothos
  15. Snake Plant
  16. Spider Plant
  17. Umbrella Tree
  18. Warneck Dracaen
  19. Weeping fig
  20. ZZ plant

African Violet



The African violet is a flowering plant that requires more maintenance than some of the others on this list. However, it takes up very little space, so it can be perfect for small desktops.

Aloe



Aloe plants are small enough to easily fit on most desks. They also have air-filtering qualities, with the ability to remove things like formaldehyde and benzene from the air. The gel inside the plant can also be used to treat cuts and burns.

Azalea



This flowering shrub thrives mainly in cool environments,so keep the thermostat low.It is visually appealing and filters the air to combat formaldehyde. 

Cactus



These plants are small and come in different varieties. They do require a significant amount of sunlight, so they are not recommended for dimly lit offices. If you’ve got a window sill that gets a lot of sunlight and tend to be forgetful, a cactus or multiple cacti would be ideal. More often than not, they’d prefer you forget to water them once in awhile.

Chinese Evergreen



Chinese Evergreen makes a great office plant because it requires very little maintenance. It can also thrive in low light and remove toxins from the air.

English Ivy



English Ivy is a clinging evergreen vine that can reduce airborne fecal matter particles and filter out formaldehyde.
It is ideal for those stale office environments lacking a lot of fresh air circulating.

Fittonia



This plant, which is sometimes also referred to as the nerve plant or mosaic plant, can work well in offices because it actually thrives on fluorescent light.
Plus, the over-sized, inside-out look on the leaves of the Fittonia can serve as a focal point in your office space.

Gerber Daisy



This flowering plant can filter toxins like benzene, a substance that can be emitted by some printing systems.

Jade Plant



Jade Plant is a small, succulent plant with small flowers. It requires minimal watering.
In Japanese folklore, the jade plant is known as the “money plant.” Legend has it that its presence brings financial success. 


Ming Aralia



The Ming Aralia is a tall, bushy plant. It’s perfect for offices that require a bit of privacy between workstations. It also only requires water every couple of weeks.

Parlor Palm



The parlor palm, is actually a small palm tree. This plant is ideal for creating natural separation of space in your office. And on those cold winter days, it can also add a bit of a tropical feel. The parlor palm is perfect for offices because it doesn’t require a lot of light either.

Peace Lily



The peace lily  is a large, space-filling plant that can also clean the air.
Better yet, it can grow even in low office lighting. It is ideal for an office space that lacks big windows.

Philodendrons



These plants are large climbers, which means they can add some height to small areas. Philodendrons can also survive without a lot of maintenance.

Pothos



The Pothos Plant, or Epipremnum aureum, is a flowering plant that can fit perfectly on most desktops, though it may require occasional trimming. it can be left on a desk for lengthy periods without needing much care.

Snake Plant



The snake plant has leaves that can grow fairly tall. The shooting dark green leaves have bands of a bright yellow-green on the outside. A healthy snake plant definitely attracts the eye. And a few together make another natural partition.

Spider Plant



This plant is one of the easiest plants to grow indoors. It is often displayed in hanging baskets, so it can also create some visual interest in an office space.

Umbrella Tree



The umbrella tree can grow to be quite tall. It’s perfect for creating office privacy. But there are also smaller dwarf versions for desktops.

Warneck Dracaena



This shrub can grow to be very tall. It’s another plant that can provide separation of different office areas. And it also combats pollutants commonly found in varnishes and oils. If your office space has hardwood floors, this shooting plant would be ideal.

Weeping Fig




The weeping fig is a large plant that can filter pollutants from carpets and furniture, such as formaldehyde and benzene. 


ZZ Plant



The ZZ Plant, or Zamioculas zamiifolia, is one of the low-maintenance plants you can find. In addition, it can add a tropical feel to your space. And, as a bonus, some of the plants even produce flowers.



Start thinking about transforming your office environment today.




Blessings and Health!

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6 Vegan and Vegetarian Ideas for Your Next Summer Barbecue

Summer is in full swing, and that means it's time to fire up the grill and indulge in the deliciousness of a barbecue. If you're a vegan or vegetarian, you don't have to miss out on the flavors and fun. In fact, plant-based options can be the star of the show! Whether you're hosting a barbecue or attending one as a guest, here are six fantastic vegan and vegetarian ideas to elevate your summer grilling game. 1. Grilled Veggie Skewers: Skewers are a classic barbecue favorite, and they're incredibly versatile for plant-based options. Load up skewers with a colorful medley of veggies like bell peppers, zucchini, cherry tomatoes, onions, and mushrooms. Brush them with a marinade of your choice, grill to perfection, and enjoy the charred and smoky goodness. 2. Plant-based Burgers: The rise of plant-based burgers has revolutionized the vegetarian and vegan barbecue scene. Choose from a wide variety of pre-made veggie burgers or unleash your culinary creativity and make